Learn more about obesity!

Home Page


Balanced diet

Mental Health

Athletes Diet

Obese John

What is Obesity?

Obesity is when a person has too much of access weight, obesity is a well known situation around the world, many people are not aware that obesity is a disease and it should be treated immediately.

Causes of Obesity

The causes of obesity includes your diet,medication or even genetics. Many people may not realize how much they weight they are gaining by eating the wrong amount of food and also the wrong type of food. Genetics can also affect the cause of obesity. Having an overweight family can make your genetics similar therefore it will cause the person to be obese. The last reason is medication, certain types of medication can cause obesity despite the fact that you have a good diet and don't eat a lot.

How to Prevent Obesity

Preventing obesity includes maintaining a healthy diet and keeping fit by exercising regularly. These small components can lead you to have a healthy website.